Five rounds of hang squat cleans. No I don't have my time. I was too tired to look up at the clock. Oh wait, I almost forgot to mention that it was five rounds of 15 squat cleans. And 20 situps. But the 20 situps was almost like a rest period. Damn.
I just gotta face it, my legs are weak. WEAK. But that's okay. They're getting there. I've neglected doing any sort of legs for years and now I'm paying the price. I expect that. But damn it's tough.
Plus hang squat cleans have that stupid move at the end where you bend your wrists backwards and have to rest it on the front of your shoulders. I just don't have that flexibility and don't know if it'll ever come. I hate those puppies. If I had to pick a top three most hated moves in the gym it would be burpees, thrusters and hang squat cleans.
(By the way Bumper, I swear to God if you read my blog then decide to throw all three of those together for a workout one day I will hurt you. And I'll make sure to do it before the workout because afterwards I'll be too busy throwing up blood.)
Today was tough though. Not sure if it's because I spent all day at the beach and was a little pooped but I almost gave up on the fourth round. I was going to fake like I had done all five rounds already but then Kristi gave me that look that said, "I've been counting, do the last round damn it." So I did. Sweet Jesus I did it.
You know I was tired if I came in last after Bob, Josh and Derek and just don't give a damn. Usually I'd be whining about how I didn't push hard enough or some other B.S. but tonight I was just glad to finish.
But I gotta say, I feel good tonight. It's gotten to the point where feeling sore and exhausted means I feel good and not feeling sore and exhausted means I wasted my time today. Welcome to Bizzaro World, aka Crossfit. Have a good one gang.
***UPDATE***
Okay, Josh said he didn't do all 15 reps on tonight and it was more like 15, 12, 8, 8, 8. That explains him finishing before I did. Seriously though, I was just glad to be done. Ow.
