Handstand push-ups used to be my favorite workout.
Then came the shoulder problems.
Damn it.
Today was five rounds of 20 double unders then 10 handstand push-ups.
Shauna finished in less than 5 minutes. I took more than nine.
Nuff said.
Sheesh. Okay, gotta spin this into a more positive light.
Perhaps this is a ploy by the Crossfit gods to force me to concentrate on other things. Such as training to run.
The Hana Relay is coming up soon and I've got the cardio of a sloth when it comes to running.
Gotta get busy. The gang is running tomorrow at 4:30 p.m. Not sure I can make that.
I gotta do something though. Don't focus on what you can't do, focus on what you can do.
Right?
Later gang,
Rod
Then came the shoulder problems.
Damn it.
Today was five rounds of 20 double unders then 10 handstand push-ups.
Shauna finished in less than 5 minutes. I took more than nine.
Nuff said.
Sheesh. Okay, gotta spin this into a more positive light.
Perhaps this is a ploy by the Crossfit gods to force me to concentrate on other things. Such as training to run.
The Hana Relay is coming up soon and I've got the cardio of a sloth when it comes to running.
Gotta get busy. The gang is running tomorrow at 4:30 p.m. Not sure I can make that.
I gotta do something though. Don't focus on what you can't do, focus on what you can do.
Right?
Later gang,
Rod
