It's Sunday and there's no workout but I've got to blog.
For one thing I've got way too many pictures on my home computer that I need to finally make public. Nothing embarrassing just stuff that I've had for a while. Old stuff from the other gym, etc.
Plus I've been trying to incorporate more than two pictures as part of the overall look of my website but it ain't happenen. Not that I know what I'm doing but I think I'll have to change the overall design and that will just eff things up. Took me 20 minutes just to figure out how to change the color of the "I Hate Cardio" title of the blog. Sigh.
So let's show some pictures. Funny comments may or may not follow:
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Hey look, it's Bob. Bob trains like a madman and we all like to give him a hard time but it's sort of like kicking puppies because he just smiles and takes it. So I'll just say that this pic is a good exmpale of the kind of work he puts into the gym. Hundred percent sweat and no B.S.
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This one I want to apologize ahead of time if I'm wrong but is that Carol? Because if it is she sure as hell doesn't look like that anymore. If it's not please feel free to come up and slap me in the face but if that IS Carol then she is literally a fraction of the woman she used to be. Unreal kine work ethic on her too and it's obviously showing. (Please I hope I'm not wrong.)
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Oh look, it's a fat guy with pale white legs stretching his fat ass on the floor of the gym. I hate this pic.
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Whether you call her Kehau, Tehau or whatever she's one strong wahine. This must have been a whlie back because I can see her husband Frank working out in the background. For the newbie Frank is too far advanced in his fitness to work out with mere mortals. I hear nowadays he does a Mr. Incredible workout benching trains and stuff. And if you haven't seen the Incredibles go rent it just so you get that reference.
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One of Bump's more mental workouts. Actually the worst part about this (for me) was just scratching my knees on the asphalt. What? I dislike pain. I hate lunges too but whatever.
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The end. Nuff said.
Actually another reason I posted these pics is because for the first time I can actually see what some of these pics are. For the longest time they were unidentifiable until someone taught me I can type in ".jpg" after the image title and it'll show up. Yes indeedy, he can be taught some new tricks.
And while I'm at it I might as well post some new pics. Here's the latest from the RFM karaoke night out at Ohana's on Lower Main.
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I know this is a tiny image but I'd like to add some captions. Ever make up captions for a picture? I'll give you some examples of why it's fun:
Val: "Look at my calf muscle biotch!"
Patti: "Hey Rikki, do you read Korean?"
Rikki: "Hey Patti, shut up and look cute, like I'm doing."
See? Fun for the whole family. Let's try another one.
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Why don't I let you folks try some. I'll be watching for them in the comments section of this blog post. Enjoy.
See ya Monday,
Rod
For one thing I've got way too many pictures on my home computer that I need to finally make public. Nothing embarrassing just stuff that I've had for a while. Old stuff from the other gym, etc.
Plus I've been trying to incorporate more than two pictures as part of the overall look of my website but it ain't happenen. Not that I know what I'm doing but I think I'll have to change the overall design and that will just eff things up. Took me 20 minutes just to figure out how to change the color of the "I Hate Cardio" title of the blog. Sigh.
So let's show some pictures. Funny comments may or may not follow:
Oh look, it's a fat guy with pale white legs stretching his fat ass on the floor of the gym. I hate this pic.
The end. Nuff said.
Actually another reason I posted these pics is because for the first time I can actually see what some of these pics are. For the longest time they were unidentifiable until someone taught me I can type in ".jpg" after the image title and it'll show up. Yes indeedy, he can be taught some new tricks.
And while I'm at it I might as well post some new pics. Here's the latest from the RFM karaoke night out at Ohana's on Lower Main.
I know this is a tiny image but I'd like to add some captions. Ever make up captions for a picture? I'll give you some examples of why it's fun:
Val: "Look at my calf muscle biotch!"
Patti: "Hey Rikki, do you read Korean?"
Rikki: "Hey Patti, shut up and look cute, like I'm doing."
See? Fun for the whole family. Let's try another one.
Why don't I let you folks try some. I'll be watching for them in the comments section of this blog post. Enjoy.
See ya Monday,
Rod
