So my last blog I complained about the hell that is RFM and how Bump is a demon, and should have his name changed to Beelze-Bump (haha).
And yet today I feel myself feeling like he doesn't respect us enough to AT LEAST give us the same post Thanksgiving workout as posted on the Hardass Fitness website. Check this out:
600 meter run
40 squats
30 sit ups
20 push ups
10 pull ups
600 meter run
10 pull ups
20 push ups
30 sit ups
40 squats
600 m run
40 squats
30 sit ups
20 push ups
10 pull ups
600 m run
10 pull ups
20 push ups
30 sit ups
40 squats
600 m run
They ran the 600 m FIVE times. Are they crazy? Sadistic? Masochistic?
The sane part of me realizes that we should all be THANKFUL that we did not receive this workout.
And then the abused RFMer in me wants to know why we didn't push it as far as Hardass Fitness did. I saw those people here, our people workout as hard as their people. If anything they do more cardio and we do more lifting.
We can handle that, right? Where the heck is the 600 meter mark around our gym anyway?
And yet today I feel myself feeling like he doesn't respect us enough to AT LEAST give us the same post Thanksgiving workout as posted on the Hardass Fitness website. Check this out:
600 meter run
40 squats
30 sit ups
20 push ups
10 pull ups
600 meter run
10 pull ups
20 push ups
30 sit ups
40 squats
600 m run
40 squats
30 sit ups
20 push ups
10 pull ups
600 m run
10 pull ups
20 push ups
30 sit ups
40 squats
600 m run
They ran the 600 m FIVE times. Are they crazy? Sadistic? Masochistic?
The sane part of me realizes that we should all be THANKFUL that we did not receive this workout.
And then the abused RFMer in me wants to know why we didn't push it as far as Hardass Fitness did. I saw those people here, our people workout as hard as their people. If anything they do more cardio and we do more lifting.
We can handle that, right? Where the heck is the 600 meter mark around our gym anyway?
