First off I'd like to apologize to Ikaika for calling him a cheater. He's the real deal.
I'm the cheater.
Yesterday as we did our WOD I totally did not do 10 reps for all four rounds. I know I did 10 for the first round, then 8 for the second, six for the third and 8 again for the last round.
I just couldn't do it. By all rights my pushup count should have been zilch.
Today we are supposed to run 400 meters then do 50 KB swings then run another 400 meters.
Today I will not sacrifice weight for reps.
Although I will likely pick up the 53 lbs kettlebell, just to try it out. If I can't do it I'll switch to the 44 pound kettlebell.
I promise. No more cheating. Besides, I'm only cheating myself.
I'm the cheater.
Yesterday as we did our WOD I totally did not do 10 reps for all four rounds. I know I did 10 for the first round, then 8 for the second, six for the third and 8 again for the last round.
I just couldn't do it. By all rights my pushup count should have been zilch.
Today we are supposed to run 400 meters then do 50 KB swings then run another 400 meters.
Today I will not sacrifice weight for reps.
Although I will likely pick up the 53 lbs kettlebell, just to try it out. If I can't do it I'll switch to the 44 pound kettlebell.
I promise. No more cheating. Besides, I'm only cheating myself.
so rod how'd you do on that wod? i didn't go yesterday so i didn't see your weight or score. did you do the 53lb kettlebell or did you limit your awesomeness to 40lb? lol
ReplyDeleteUPDATE DAMNIT WTF
ReplyDeleteI did the 53 pound dumbell. Back was a little stiff afterwards but okay. Just wish I was able to crank out more speed during the run.
ReplyDelete