That's how long it took to do a strange combination of lunges, pullups and situps tonight. The rep count was 18, 15, 12, 9, 6, and 3 for the pullups and situps BUT, you also had to do 20 lunges to start off each round. And the lunge count stayed the same, always 20.
The lunges were tough but my legs weren't totally exhausted. In fact I jumped out ahead of the pack in the beginning. I started to fall behind because I couldn't rep out those pullups though. But that crazy swinging technique is starting to get easier. Hopefully I'll be able to crank out 20 at a time at some point like the other guys.
It's getting better guys. Definitely. I also started the Paleo diet yesterday on November 1st. It's only day 2 and it's not bad so far. The worst part for me is just being paranoid about everything I'm eating. I'm constantly reading labels and looking for sugar. I was at iHop (wait, before you start saying it isn't healthy) and ordered the healthy omlet with spinich and mushrooms and grilled chicken and no cheese. There's too much sugar in ketchup for me to use but thank God for salsa. In fact I think salsa is my new friend. And tabasco. Freaking using tabasco on everything now.
And I don't miss drinking milk but damn, I never realized how much cheese is in everything. Even on some of the salads that I wanted to order. So far so good though. As usual, I'll keep you posted.
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